In 100 g (Grams) of Cereals ready-to-eat, POST, GRAPE-NUTS Flakes there is 82 g of Carbohydrate, by difference. Change amount

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Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals ready-to-eat, POST, GRAPE-NUTS Flakes.

Sweetener, herbal extract powder from Stevia leaf	100 g	100%
Sweeteners, tabletop, fructose, dry, powder	100 g	100%
Sugars, granulated	99.98 g	99.98%
Sugar, turbinado	99.8 g	99.8%
Sugars, powdered	99.77 g	99.77%
Sweeteners, for baking, contains sugar and sucralose	99.53 g	99.53%
Strawberry-flavor beverage mix, powder	99.1 g	99.1%
Desserts, rennin, vanilla, dry mix	99 g	99%
Beverages, orange-flavor drink, breakfast type, powder	98.94 g	98.94%
Candies, gumdrops, starch jelly pieces	98.9 g	98.9%
Candies, hard, dietetic or low calorie (sorbitol)	98.6 g	98.6%
Beverages, tea, instant, lemon, sweetened, powder	98.55 g	98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened	98.55 g	98.55%
Sugars, brown	98.09 g	98.09%
Candies, hard	98 g	98%
Beverages, lemonade-flavor drink, powder	97.9 g	97.9%
Beverages, tea, instant, lemon, with added ascorbic acid	97.6 g	97.6%
Beverages, Lemonade, powder	97.57 g	97.57%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Sweeteners, for baking, brown, contains sugar and sucralose	97.11 g	97.11%

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes

Cereals ready-to-eat, POST, GRAPE-NUTS Flakes is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes are listed below.

Water	3.3 g	3.3%
Energy (calorie)	376 kcal
Energy (joule)	1573 kJ
Protein	9.4 g	9.4%
Total lipid (fat)	3.7 g	3.7%
Ash	1.6 g	1.6%
Carbohydrate, by difference	82 g	82%
Fiber, total dietary	10.2 g	10.2%
Sugars, total	15.2 g	15.2%
Calcium, Ca	36 mg	0.04%
Iron, Fe	27.9 mg	0.03%
Magnesium, Mg	101 mg	0.10%
Phosphorus, P	280 mg	0.28%
Potassium, K	336 mg	0.34%
Sodium, Na	470 mg	0.47%
Zinc, Zn	7.8 mg	0.01%
Copper, Cu	0.3 mg
Selenium, Se	47.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.3 mg

Nutrients in Cereals ready-to-eat, POST, GRAPE-NUTS Flakes